Today is World Mental Health Day. Did you know...
1 in 4 people are living with mental health illnesses
1 in 10 young people experience mental health issues
9 out of 10 people with mental health problems experience stigma and discrimination
To help raise awareness and get people talking about Mental Health issues, I ran a guest post series on my site this month, inviting writers to put pen to paper (or finger to screen) about their own experiences.
A number of talented and brave bloggers contacted me and I was honoured to share their personal stories and articles. Here are just a few snippets of the great writing that made this series so relevant and relatable:
